Dietary supplements

 

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Dietary supplements are food products containing nutrients in a concentrated form, which have the purpose of improving body functions, compensating for poor eating, improving overall health. Supplements should not replace food and they are usually taken when you are in a particular physiological condition.

Healthy and active people do not need any supplements. Moreover, despite supplements are not considered performance-enhancing drugs, they should be used under medical supervision, and if the intake lasts for some time it is appropriate to take blood tests, to avoid any side effects.

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